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Potentially Dangerous Side Effects of Stevia

Unbiased info about Truvia, the new stevia-based sweetener made by Cargill and the Coca Cola company. Note: We are not affiliated with Cargill, the Coca Cola company, or Truvia in any way.

You’ll find that when you’re using something artificial to sweeten your drinks opposed to just using sugar, it’s likely that the product underwent a lot of processing to get the desired result.  That means it’s usually going to have a few dangers that sugar does not have that you’re going to have to be aware of before you start using.   You’ll find that side effects of stevia for example are something that you want to read up on before you start using stevia regularly, so that you can be prepared for what can happen.  This way, you’re better informed and you can actually even decide if artificial is the way to go for you.

Something that you’re going to find when it comes to the side effects of stevia is that they can range from the fairly mundane and common, to the pretty severe as well.  You’ll find that not all side effects are all that bad, and the most common ones probably aren’t going to affect your day too severely. But that’s not to say that you shouldn’t be aware of just what can happen when it comes to adverse effects stevia can produce within your body.

So here are some of the most common side effects of stevia and what you need to watch out for or think about before using:

1) Dizziness

This is a commonly found one, and you’re going to experience it most likely if you’ve been using a lot recently.  But it’s one of the minor ones, and never really hangs around a long time so it’s not as much of a big deal as you will find with the other types of symptoms that you can end up suffering from.

2) Numbness

This is another commonly reported side effect found within the muscles when using stevia a lot.  You’ll find however that these types of side effects of stevia again are not that much of a concern as they have never been long-lasting or permanent.  But they can be a sign you should use a bit less.

3) Infertility

You’ll find that in higher types of doses it is found that Stevia can actually have a contraceptive like quality on the body.  That means for both men and women it can actually make you infertile, though conflicting studies have shown reports that stevia can or may not be a cause and that the effect is usually not permanent.

4) Mild muscle pain

You’ll find that in some cases there can be pain associated with using stevia. This is one of the adverse effects stevia can produce on the body, and is commonly found in those that use a lot more regularly.  While it’s something that does go away, it can be mildly concerning for just about anybody.

5) Negative effects on blood sugar levels

In some places stevia extract is actually used to help out with glucose levels, but in healthy persons it can have a negative effect actually causing your natural blood sugar to swing out of control.  This can actually lower the blood sugar in almost anybody in fact, and is a careful thing you’ll have to watch with conditions like diabetes.

6) Lowers blood pressure

You’ll also find that side effects of stevia can include lower blood pressure, so it should be used with major caution by anybody that may already have low blood pressure or suffer from something of the like.  That’s where you have to be extremely careful, though any type of artificial sweetener can be a risk for lowering blood pressure so a certain amount of caution should always be advised.

7) Cancer

This is an often disputed claim, as some tests have shown that one of the side effects of stevia is that it can actually raise your risk of cancer because of the way that it can mutate within the body.  That makes it a risk for some people if you do believe the scientific findings.  But many other food agencies are quick to dismiss this saying that the conditions for which stevia is tested were not up to modern standards.  But that’s not to say that this is not a major concern for anybody, and one to watch when you’re thinking about adverse effects stevia may produce.