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Truvia Side Effects

Unbiased info about Truvia, the new stevia-based sweetener made by Cargill and the Coca Cola company. Note: We are not affiliated with Cargill, the Coca Cola company, or Truvia in any way.

When it comes to trying to cut sugar out of your diet, you’re probably willing to try almost anything.  But you have to be careful, as some of the artificial sweeteners that claim to be healthier than sugar, can actually contain all sorts of harmful chemicals. You’ll find that problems stemming from Truvia side effects for example, can be worse than that few extra pounds sugar has you carrying around.  For that reason, you’re going to always want to evaluate your sweetener choices before making a final decision.  Suffering Truvia side effects, just because you didn’t know about them just isn’t acceptable.  Only by being an informed shopper, can you be sure you avoid replacing sugar with anything that’s actually more harmful.

You’ll find that Truvia is actually an extract of Stevia, and is used because it tends to be around 200 times sweeter than sugar.  That means just a little bit can sweeten as well as sugar, and even better in some cases.  While Stevia itself is regarded as safe, and there are no toxins found within the extract, like you will find in other types of artificial sweeteners, you’ll still find that large doses just aren’t good for you.  The biggest problem most people have from Truvia side effects, can be extremely varied, as there are all sorts of adverse reactions that can affect you negatively.

Some of the most common Truvia side effects include gastrointestinal problems of all different kinds.  You’ll find that you can end up feeling bloated, and uncomfortable, and you can also notice a change in your bowel movement habits.  But what’s more, Truvia side effects can even reach as far as affecting your breathing, as well as making you dizzy or nauseous when used in large doses.  Those are fairly serious conditions, and something that you really want to avoid, especially when you’re trying to be more healthy anyway.

Although, despite the major Truvia side effects that can occur, it is important to note that the sweetener can still be safe to use in smaller doses.  You just want to limit your usage, so that it doesn’t become a problem.  Remember that the whole point of artificial sweeteners is to help you avoid sugar in the first place.  But maybe the key is in learning to live without the foods that you crave, or living with smaller doses of them.  Just as the Truvia side effects can be avoided when you eat the sweetener in moderation, you’ll find that the negative aspects of sugar can be completely avoided, when you simply eat the treats you love, in moderation.

When you’re looking for artificial alternatives despite the possible Truvia side effects, you can usually find exactly what you need from most pharmaceutical retailers.  Stores like CVS or Walgreens are your best shot, and you can find all the different forms, whether you’re looking for a sugar substitute, or raw extract.  But of course, just remember that moderation is the key to avoiding Truvia side effects of any kind.